Now that the training leading up to the meet is complete it's GAME-TIME. On meet day there are a number of variables that can potentially have an adverse effect on your outcome if not kept in check.
For those interested in having the watchful eye of an experienced coach analyze and refine their technique in the squat, bench press, and deadlift “Powerlifting Technique Instruction” is offered.
Online programming is offered to those who are unable to physically train at our facility but still want to take advantage of our expertise. Online Programming and Meet Preparation is done via email.