Iron Arena Powerlifting & Performance (IA) opened in 2012 in a 3,000 sq. ft. space on the third floor of a century-old converted Wonder Bread Factory in Hoboken, NJ. When that building was redeveloped in 2016, we relocated just three miles north to North Bergen.

Today, Iron Arena is bigger and better than ever. Our 5,600 sq. ft., climate-controlled facility sits directly above New Jersey Beer Co. and is easily accessible from all major highways and public transportation.

Over the years, IA has built a reputation as one of the premier strength training facilities in New Jersey. We are proud to be recognized as a USA Powerlifting Club Team, a USAPL Friendly Gym, and the first United States Powerlifting Association (USPA) Certified Training Center in the state.

But above all, Iron Arena is about community. Whether you’re a first-time lifter or an elite competitor, our mission is to provide the knowledge, environment, and support you need to achieve your goals.

Don’t let the word “powerlifting” in our name throw you off.
At Iron Arena, your goals are what matter. Whether you want to lose body fat, build muscle, improve definition, get stronger, increase endurance, or simply feel healthier overall, we’ve got you covered. The squat, bench press, and deadlift may be our foundation—but they’re also essential movements for anyone who wants lasting fitness results.

We welcome everyone—from complete beginners to competitive lifters—with the same commitment: teaching safe, effective technique and helping you build confidence under the bar.

There’s no “one-size-fits-all” program here. Our training methods are backed by both science and years of hands-on experience, tailored to your needs. Whatever your starting point, we’ll create a plan to get you moving toward your goals as efficiently and effectively as possible.  Iron Arena is owned and operated by Jason Manenkoff.

*For those going to and coming from work we have two full bathrooms both with showers. Our facility is also air conditioned.

EQUIPMENT

BARS/WEIGHTS

(3) Eleiko Powerlifting Competition Bar 20kg/44lbs
(6 Sets) Eleiko Powerlifting KG Calibrated Competition Disks (40x25kg Disks)
(3 Sets) Rogue Calibrated LB. Steel Plates
(3) Ohio Power Bar 45lbs. (Black Oxide)
(3) Ohio Power Bar 45lbs. (Bare Steel)
(2) Hansu Power Bar 20kg/44lbs (Bare Steel)
(2) Texas Power Bar 45lbs
(2) Texas Deadlift Bar 45lbs
(1) Texas Squat Bar 55lbs
Safety Squat Bar 60 lbs. (Crepinsek)
Duffalo Squat and Bench Bar 55lbs (Kabuki Strength)
American Gridiron Bar (EliteFTS)
15 lb. Aluminum Training Bar (Rogue)
Cap Mega Hex Bar 76lbs. (1000 lb. capacity)
Pendlay HD Weightlifting Bar 20kg/44lbs
7'2 3/8 Fat Bar
Troy EZ Curl Bar
Colored VTX Bumper Plates (Kg.) + Collars
Steel Plates (Ivanko, York, Standard, Cap)
Ivanko/Troy/GPI Pro-Style Dumbbells (5-130 lbs.)
Fedoranko Competition Kettlebell Set (Pairs 8kg-32kg)
 

ACCESSORIES

(3) Deadlift Jack (2) West Carry Barbell, (1) EliteFTS
Bench Press Boards (1,2,3,4,5)
Chains (1 Pair)
Bands (Long & Short)
Weight Releasers (w/squat attachments)
Farmers Walk Handles
DC Pulling Blocks
Dragging Sled
Prowler 2 (Elitefts)
Concept 2 Rower (D Model)
Rogue Echo Bike